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· High-Protein, Low-Carb Keto Snacks - Packed with 22g of protein and only 6g net carbs, these keto snacks are the perfect protein bars for a guilt-free treat. With zero added sugar and gluten free ingredients, they’re ideal for those on a low sugar, low calorie, or diabetic snacks plan. Each pastry offers a satisfying tasty healthy snack experience for adults on the go. Available subscribe and save subscriptions! · Healthy Snacks for the entire Family - If you’re looking for sugar free snacks or low calorie snacks that support weight loss or blood sugar management, these low carb snacks are perfect. Designed to align with your diabetic food or bariatric snacks plan, they're a tasty alternative to traditional energy bars or protein cookies. Ideal for breakfast bars, pre-workout fuel, or post-workout recovery. · Perfect for Gluten Free Diets - Whether you're following a gluten free, keto, or paleo diet, these pastries are a delicious substitute for traditional gluten free brownies, keto bars, or even nutrition bars. Great for anyone looking for a breakfast bar or low carb snack that's also a tasty treat. · Ideal for Keto and Low Carb Lifestyles - With low calorie, low glycemic snacks like our Legendary Protein Pastries, staying on track with your diet food or no carb snacks has never been easier. These protein-rich treats offer a balanced combination of whey protein isolate, micellar casein, and fiber for sustained energy throughout your day. · Delicious Gluten Free Snacks - Enjoy the sweet, rich flavor of our Frosted Cinnamon pastries as a healthy dessert or a quick energy bar for busy mornings. These high protein snacks are designed to satisfy cravings while supporting your health goals, whether you’re managing your diabetes snacks, following a keto food plan, or just need a convenient, on-the-go option.
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MiaReviewed in the United States on March 9, 2025
Excellent product. Definitely the best high protien/fiber bar I have ever purchased. They aren't too sweet and are quite filling. I have rough time due to my schedule of eating enough. I also avoid meat. I especially enjoy the texture of the pastry. Most protein bars are either hard as a rock or so extreme chewy that they can pull out teeth. This pastry is just right either straight out of the package or microwave for ten seconds. Personally I prefer straight out of the package. My only negative is the price. However, a cup of coffee and a pastry is definitely at least $10.- in a coffee shop in the city where I work. With these protein pastries I don't have to buy any quick snacks and I am eating a very healthy snack. I definitely recommend. I plan to order in other flavors.
MonicaReviewed in the United States on April 21, 2025
Amazing! I have celiac disease, and finding decent tasting treats can be difficult. I was excited to try these and they honestly blew me away! High protein, gluten free, low sugar, but great taste. Certainly worth the buy, and I will be purchasing again. Even my husband who has no dietary restrictions said "These taste exactly like I always hoped pop tarts would taste like but never did."
E. CalesReviewed in the United States on March 31, 2025
First impression was disappointing it only had one pastry inside. But don’t let that fool you! It’s dense, and has much more filling than its um competitors lookin at you pop tarts! It has 20g of protein and plenty of fiber! Its pastry is sort of soft and fluffy. Another pleasant surprise after the other “toaster pastries”. Most of their products are at or around 200 calories. Since purchasing this, I’ve gone on to try strawberry which is comparable in flavor with same macros. The s’mores is smaller and has 20 less calories and while good doesn’t give me a true s’mores vibe. The cinnamon rolls are meh unless you microwave them for about 12 seconds. That’s a game changer! The chocolate cinnamon roll is the better of the two. I typically pair this with one of my spylt milk drinks for 40 grams of protein and 290 calories. It’s not a bad way to start your morning! That said, I hope as the brand grows the price improves. That’s why I had to deduct one star. It doesn’t stop me from buying them in bulk, but could be a deal breaker for some in this economy.
Michael KashtanReviewed in the United States on March 7, 2025
I recently had the chance to try this legendary protein cakes and I must say, it was an experience I won’t forget—though I wish I could. **Flavor** From the moment I took my first bite, I was overwhelmed by an excessively sweet flavor that lingered long after. The sweetness bordered on cloying, making it nearly impossible to savor any other notes or nuances in the product. For those who have a sweet tooth, this may seem appealing, but for me, it was a sugar overload that detracted from any potential enjoyment. **Texture** The texture of was another downside. It had an incredibly gooey consistency that felt almost unpalatable. Instead of being pleasant and easy to chew, it was akin to eating a overly sticky dessert that clung to my teeth and made the overall experience quite unpleasant. **Overall Impression** Regrettably, I would not recommend to anyone who appreciates a balanced flavor profile or a texture that is easy to consume. It seemed to lack the refinement that good products should have. If you find yourself drawn to products that are excessively sweet and gooey, this might be something to try, but personally, it was not for me. **Conclusion** In conclusion, it missed the mark significantly with its overpoweringly sweet flavor and unpleasant sticky texture.
KristinReviewed in the United States on March 28, 2025
I really enjoy these and they fill me up! In my opinion they taste better than a regular pop tart. Great for keto, macros are good, and microwaving for about 15 seconds makes them perfectly soft and delicious! Would recommend as a healthier replacement for sugar filled pop tarts!
DMReviewed in the United States on April 4, 2025
The taste is pretty good. I would say similar to actual Pop Tarts. But the texture seems quite different. Where the crust on a Pop Tart is firmer, more like a pie shell, these are thicker and more cake-y. I don't think I'll be re-ordering. But I have friends who like them a lot.
Amazon enthusiastReviewed in the United States on April 5, 2025
I’ve bought the strawberry and chocolate, both taste great! Love the protein content, very soft texture. Might be a bit pricy however the protein aspect is what is more important and the taste is great, will continue to purchase (on box 4)
Dan BitecolaReviewed in the United States on March 31, 2025
I eat these all the time, they’re really good and addictive. So far I’ve liked everything I’ve tried from legendary foods but the blueberry protein pastry is by far the best. It’s really filling and has a great taste. It’s good heated up and as is. I personally prefer it as is, and I have it for lunch on the go.
Amazon CustomerReviewed in Canada on April 14, 2025
Absolutely amazing! I am new on keto (6 months) and have been missing the taste of bread and the like. This hits so hard. Minimal reactions in stomach (which all forms of bars will have). Only thing is its VERY sweet (maybe cause I haven't eaten sugar in a week). If you're not on keto though this is not for you. I recommend honey sweetened and more carbs if you're not on keto.
CSReviewed in Canada on April 25, 2025
What an amazing treat that also happens to be gluten free. 10/10!! Cosmic brownie flavor
LaurieReviewed in Canada on September 13, 2024
They are sweet and taste like desert, you almost forget you're eating a protein bar. Kinda expensive, but totally worth it in my book. They have really giving me the boost I need on bike rides
Amazon CustomerReviewed in Canada on March 28, 2023
Overall this is a good product like the ingredients and the protein however one of my kids does not like the flavor the other does so that part's gonna have to be trial-and-error. I find them to be quite pricey though so it's not a regular staple.
Yanick LeblancReviewed in Canada on September 5, 2023
I was so happy to find nice snacks full of protein and low carbs. I took a big bite but instead of enjoying it, I felt like I was going to vomit. The taste is bad and the texture is soft but sticky and not smooth. Also, it’s very thick and only one per package instead of two small like the original pastry I just threw them out even if it’s expensive.