· Includes 8 (1.19 Oz) packets of Quaker Instant Oatmeal, Maple Brown Sugar, Lower Sugar, Heart Healthy Oatmeal· 50% less sugar than regular Quaker Instant Oatmeal flavors*. Not a low calorie food.· Made with 100% Whole Grain Oats· Good Source of Fiber- Quaker Oats provide a good source of fiber to support a healthy digestive system. See nutrition information for total fat per serving.· Heart healthy whole grains: quaker oats are 100 percent whole grains; diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.· Start your day with Quaker Instant Oatmeal, Maple Brown Sugar, Lower Sugar, Heart Healthy Oatmeal, topped with fruit, nuts or a swirl of honey for breakfast· 100% whole grains, good source of fiber, heart healthy and no artificial preservatives, flavors or added colors