I just finished this workbook today and let me tell you, it changed my life. I speak more kindly to myself, I journal daily, I’m working on mindfulness in my daily routine, my relationships are stronger. Literally all the good came out of this workbook. It took me about 6 weeks to complete and I loved every exercise. I almost couldn’t put it down some days. I’ve ordered the 52 week workbook by the same author and I can’t wait to work through it. I loved all the graphics and the way the font is laid out, just the whole book is a joy. Thank you for being so awesome! I really realized how awesome and worthy I really am and it’s so life changing. Change your life and order the book!

I really like this book. It has a lot of great information about self love and improve, some about relationships and also self love and acceptance. It also has some writing and work you do. It's a really good book to work through.

It's been three days since I started using this workbook, and I just realized that I purchased it during a period of heightened emotions. It feels like it's dragging me back to a previous stage of self-development. As I work through it, I've noticed that some of the content doesn't resonate with me anymore. I believe I have progressed beyond the need to address issues related to self-love. Despite this, I appreciate the workbook and will continue to use it as a gentle reminder. While I find it helpful, I feel that it may not be essential for me as I have a solid understanding of my emotions and patterns. I always treat myself kindly. Overall, it's a great workbook. Just thought I should mention this because I think it’s important to find out what you are really struggling with or maybe just paying attention to your current state of emotions.

This is an a-amazing book to help one really get to know ones self, and grow. This is a-amazing for anyone on a self discovery, growth journey. However I had this book 3 days and the binding completely fell apart which made me end up purchasing a notebook to write my answers due to the book falling apart and not wanting to lose pages. Overall this is a great read but the book binding is not so good so don't plan on having the book be all together. I was thinking about maybe purchasing a binding machine and binding the book if it doesn't mess up and cut off words etc. Let's see. Just keep in mind when purchasing that the book may fall apart upon receiving.

I’ve been a bit inconsistent with the book so not much to tell however, I’ve been working in it frequently and I can tell you it’s a good workbook so far. Really good information in the beginning on self love/Self care and what it means. It also gives you examples of how you can give yourself self love. Recommend to any woman struggling with self love or re-discovering her self and her voice.

Absolutely love this book so far! Great exercises and explanations.

This was a joy to do every day. It helped bring back good memories which I was surprised by. I really enjoyed every chapter and every exercise. I learned a lot about myself and why I treated myself the way I did. I feel like I pay more attention to the way treat myself now. This really opened my eyes.

Very easy to read and get through. I JUST received this, so I am at the very beginning! The tools and practices the author shares integrate well into what I already practice! Some are actually the same, or I’ve learned previously. Consistency is an obstacle of mine. This book is a relearning and reinforcement for what I SHOULD already know and be practicing. I am spending great quiet time with this book, and I already feel it is fostering a complete turnaround in my life. I will update you later. I’d even like to lead a group of women in studying this book together and implementing the practices! I will be putting together the foundation for that within the next week! 🙏🏼💜🙏🏼

This book is visual appealing and very easy to read. Has lots of exercises and great ideas for some time to yourself. Helps you get to know yourself better and figure out your own feelings towards your inner self. I a enjoying it. Even though this book has readable text, it is very much a workbook, so I would only buy if you feel that you will put the time and effort into doing the exercises.

Visualmente hablando, el libro es precioso y lleno de colores. En cuanto al contenido, apenas lo acabo de empezar pero hasta el momento ha sido muy concreto en lo que quiere transmitir. Me ha hecho reflexionar sobre mi amor propio desde el prólogo. Recomiendo que le dediquen todos los días un ratito, aunque sean 10 min. En cuanto lo termine, actualizaré mi reseña :).

مدري كيف طحت عليه بس شفته في الوقت الي احتاجه فيه تقريبًا ٣/٤ إذا مو كل الكتاب اسئلة وفعاليات والي حبيته ان الاجوبه الي تكتبيها تخليك تستوعبي أشياء حلوه في نفسك انتي مو ملاحظتها ما خلصته انا بالبداية بس جالسة احس ان عقلي اللاوعي جالس يتلقى رسائل إيجابية عن نفسي 🥰

Beautiful design and nice questions to reflect

Un libro pratico e me ne sono innamorata!