The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life
14.99
The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life
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JohnReviewed in the United States on April 9, 2019
If you travel for a living, The Elite Road Warrior is your way back to health, higher levels of energy and productivity. I found this book to be an easy read. It's presented in steps to guide the road weary traveler to incrementally improve their health, relationships with their family and up their work game while taking on the challenges of living on the road. There's simple, effective, realistic guidance in every chapter. I really liked how each section tells you how long it will take to read, which is pretty smart, so even the busiest traveler can read gauge how much time they have to read in between airports, meetings and client events. After reading this book I realize there really are No More Excuses to not become an Elite Road Warrior. Read this book and start implementing today. Your health, your family and your career will thank you.
KenReviewed in the United States on April 30, 2019
Loved the book. As a frequent traveler who does not fare well on the road, Bryan provided me with some great suggestions for both physical and mental principles to being more healthy on the road. My favorite suggestion is to “stay moving” throughout the day, and not wait for a workout that may never happen. Take the stairs, take walks, and take mental breaks on a regular basis so that you can bank benefits incrementally. I’m at a conference as I write this. I’m a big guy (6’2” 290 lbs) who’s recovering from 2 Achilles surgeries and looking to right-size. Yesterday, following the books suggestion, I climbed the stairs of my 8-story hotel 9 times throughout the day for a total of 72 stairs and 1,100 calories burned (at my weight). Combining that with his suggestions for healthy eating and drinking lots of water, I feel like I had a chance to put the books principles to work fairly quickly. All of us know that the key to success will be to continue this beyond the first week, and Bryan has some good suggestions for that as well. Thanks Bryan, and 5-stars from me.
Mark SlemonsReviewed in the United States on April 8, 2019
I spent 80 of 100 days on the road at the end of 2018 and connect deeply with the challenges and solutions Bryan Buckley discusses in The Elite Road Warrior. But truth be told, being in the office when not traveling can be just as exhausting. Either way, this book will benefit the high performer. Be warned: you will not be able to casually skim this book without feeling compelled to act. Bryan makes implementation easy and practical. You won’t be overwhelmed with things that you could never do. And that’s what I appreciate most about The Elite Road Warrior: anybody can quickly improve their energy levels simply by focusing on their energy habits each and every day, whether at home or on the road.
B.M.Reviewed in the United States on April 9, 2019
As a road warrior myself, I'm always looking for ways to up my travel game and this book has definitely helped. You can tell the author "gets it." That he's been there, done that and has found some strategies that can make a big impact on your business travel. What I liked most about this book was the powerful, yet simple "Energy Habits" that he outlines. They contain some very specific, tangible tips (I liked the tip about packing flat running shoes) that you can implement right away, but are also broad enough to allow you to continue to reflect on them later and continue to improve on them. If you travel a lot for work, this is a definite must read.
Travel KingReviewed in the United States on April 23, 2019
As someone who flies 100 or more flights a year, I know the stress of travel and how the ‘fun’ begins to wear on you. Bryan ‘s ideas are well thought out and extremely helpful, and he backs them up with fun quotes and statistics. Taking care of yourself doesn’t need to be hard, no matter how much you travel, and the easy to follow checklists and strategies in this book are presented in a fun and easy to follow manner. These ideas relevant for the most casual or hardened business traveler. Take the ideas in this book seriously and your life will be better for it. One thing I would like to see discussed is meditation - it has been extremely transformative for me and would be a great addition to anyone’s routine at home or on the road.
BrianReviewed in the United States on April 9, 2019
Mr. Buckley has written a book that is very easy to read and has a fun, coaching style. He provides background stories to let you know that he has been there, and has felt the pain of constant business travel, but is here for you to help guide the reader. A very down-to-earth style of writing really helped me to relate to what he was saying, but the part i liked best was all of the tips for actually solving the issues that he is outlining in each chapter. I actually found myself walking the seven flights of stairs up to my hotel room on a recent trip after having read the book, rather than taking the easy way out on the elevator!
M. StewartReviewed in the United States on April 22, 2019
Bryan Buckley has definitely "been there". HIs thoughts and ideas regarding how to be your best while traveling is inspiring, doable, and it works! I have been a road warrior for 39 years and I can honestly say, with all of the experience I have, both good and not so good, that if you follow Brian's lead you will be amazed at the results. Now YOU can be the one with the energy, stamina, and attitude to have your "best trip" every time, not losing touch with those you care most about, and arrive home feeling good physically and mentally, and not miss a beat.
Wheels upReviewed in the United States on June 8, 2019
This book is a great read and a must have for today's busy business traveler. How do you you live on the road and completely kick ass at work while maintaining your health and sanity at the same time??? Bryan Buckley knows and he is ready to share this with you in this book. The Elite Road Warrior is a good read for any traveler, business or not, plane-train-car or ship, Bryan has practical tips that frankly could be used just as easily by a cubicle captain as well.