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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

14.97

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The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

4.4

50K+ bought in past month

Highest ranking 82

8 comments

$14.97

Save 15%

Other platform prices

· HIGH PROTEIN SUPER-SNACK: Packed with 11 grams of complete plant based protein in a convenient individual wrapped 100 calorie snack pack perfect for the gym, as office snacks, or even a school lunch snack for kids! · LOW-CARB & KETO FRIENDLY: Enjoy a small handful or the whole snack bag at once! With only 2 grams of net carbs per serving, our edamame are dry roasted, are a guilt-free keto food, and a great protien packed chip-alternative! · BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame Beans are keto friendly, gluten-free, grain-free, kosher, high protein snack product that's also a perfect vegetarian / vegan snack with low sugar, no cholesterol, high fiber and low-GI (for a great diabetic snack), and dairy free. It’s the ideal healthy keto snack for your goals! A perfect diet snack food to keep in the pantry. · CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra crunch, or on top of your meal for added fuel! · SNACKING ON THE GO: Fight hunger and stay fueled with energy on the go. Keep snack sized packs in your backpack, car, gym bag - wherever adventure takes you. It's a great trail mix alternative for hiking and is better for you than pistachios, peanuts, other nuts, and even roasted chickpeas! · GREAT FOR DIETS: With just 2 WW points, this is the perfect salty snack for Weight Watchers!

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Reviews From
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Savannah SummerReviewed in the United States on May 26, 2025

As someone who is mindful of both health and taste, I was pleasantly surprised by how much I enjoyed The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt). These little snacks have quickly become my go-to option for a mid-afternoon pick-me-up, and here’s why: First, the crunch factor is top-notch — they’re satisfying without being overly salty, and the flavor is just the right balance of savory. With 11g of plant-based protein per pack, these edamame snacks are a filling, guilt-free alternative to the usual calorie-laden treats. Plus, they’re only 100 calories per pack, which makes it easy to indulge without derailing your diet. But here's where things get really interesting. I’ve been reading more about soybeans and their impact on women's health, and the research is actually quite reassuring. Despite the myths surrounding soy and estrogen, studies have shown that whole soy foods (like edamame) are not only safe but may also support hormonal balance and breast health. For women who are concerned about breast cancer or managing hormone levels, soy isoflavones have even been linked to a potential reduced risk of recurrence, making these snacks a smart choice — not just for your tastebuds, but for your long-term wellness. What I particularly appreciate is how this product combines health benefits with convenience. The portion-controlled packs are perfect for on-the-go, whether I’m heading to the gym or needing a quick snack during a busy workday. And, unlike many other processed snacks, this one is gluten-free, vegan, and non-GMO, so it aligns with a variety of dietary preferences.

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Manny FreshReviewed in the United States on May 18, 2025

I love The Only Bean. Their edamame is delicious. I'm surprised because I didn't like the taste that much at first, but it grew on me. Now it's my favorite snack. I especially love that it has 11 grams of protein (22%) and only 4 grams of fat. I like to get high protein coupled with the least amount of fat and edamame satisfies this goal perfectly. Coincidentally, I recently read an article naming 7 foods that are good for skin health and edamame was first on the list. Apparently, these little green soybeans may be a hidden secret for better skin. Soy foods, like edamame, contain compounds called isoflavones. Research suggests that these compounds can help reduce skin aging, improve hydration, and even reduce the appearance of wrinkles and dark spots. Plus, the high protein content provides your body with an abundance of amino acids for building collagen.

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AnneReviewed in the United States on May 16, 2025

Edamame Beans are my go to snack for trips. They are gluten-free, low cal (100 per package), high in protein (11 g), filling, and don't have to be refrigerated. I have a pack in my backpack all the time and 2-3 for plane trips. They are crunchy, salty but not overly so, and tasty. I find myself craving them! I also find them cheaper per package than other snacks I have looked at. The packaging protects the beans so they don't get crushed while being knocked around in a backpack. It is easy to tear open the top of the package without losing any of the beans.

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Mallory KidwellReviewed in the United States on May 26, 2025

These are SUPER earthy tasting which I think I like. The bags are super cute and small, so good for taking with you or throwing in a purse. They taste like an earthier popcorn kinda flavor almost? Lowkey really good but my boyfriend spit them out

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JillReviewed in the United States on May 25, 2025

Ok. So I am trying to loss weight and was looking for healthy snacks. You know on the go, at the park or that 4 o'clock hungry strike. And these handle all those. They are super crunchy and just the right amount of salt. They are a little on the pricey side, but most hard to get better for you snack are. There are ten in the box and they are shelve stable and will last for when you need them.

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EvieReviewed in the United States on May 15, 2025

I have reordered these many times! They may take a little getting used to - It's hard to describe the taste. Maybe a large, crunchy sunflower seed? I've shared them with friends and some love them immediately and some think they're just "okay." Give them a chance and they'll grow on you. Check out the ingredients! It's hard to find a better on-the-go snack with high protein, low carbs and calories, and a good amount of fiber. They are quite filling and help tide me over the afternoon slump.

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kathyReviewed in the United States on May 28, 2025

These came in a set of 10 bags. I put them in my kids Easter baskets for something new and different to try. Nice healthy hardy crunchy salty snack to keep in the car, purse or backpack when on the go. Great protein filling too. Great size bags for on the go.

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Valerie LukecartReviewed in the United States on May 27, 2025

I love these snacks. They’re great for snacking on when I’m reading. Also, they’re individually packaged so that I can take them with me when I travel. Oh, and check out the protein. They are an excellent snack.